Corn Dried Cut Silk

Description

Latin Name : Zea Mays L.

Origin Country: Bulgaria

Zea mays, commonly known as corn, is a type of grass that native in Mesoamerica. The corn fiber whiskers are hanging from the bark of the flower and is the part of the plant with healing properties. It is a cereal grain and a major crop in many parts of the world due to its high nutritional value and versatility in food production. Also it typically has a starchy and slightly sweet taste.

– Corn is high in dietary fibre, essential for maintaining a healthy lifestyle.

– Dietary fibre in corn helps regulate bowel movements and manage blood sugar levels.

– Corn contains lutein and zeaxanthin, carotenoids similar to vitamin A, found in yellow and dark green vegetables.

– Consumption of corn can lower cholesterol levels, improve heart health, and aid digestion due to its high fibre content.

-To make an infusion:
Boil a cup of water. Place about 1 tablespoon of cornstarch in a teapot or cup. Pour the boiling water over the corncobs. Cover and leave for 10-15 minutes. Strain and add honey, lemon or other flavorings if desired. Enjoy it hot or cold.

– Add corn silk cut to soups, stews, or broths for added flavour and nutritional benefits.

– Corn silk is generally safe in typical food amounts.

– It may lower potassium levels, so individuals with low potassium should avoid it.

– Consult a doctor before using corn silk if taking medications for diabetes, high blood pressure, inflammation, or blood clots.

– Pregnant women should avoid consuming large amounts of corn silk as it may stimulate the uterus.

Additional information