How to Make Herbal Infusions Infusions are made from the more delicate parts of the plant, including the leaves, flowers and aromatic parts. These fragile plant parts must be steeped rather than simmered because they give up their medicinal properties more easily than do the tougher roots and barks. To make an infusion, simply boil […]
Varieties of tea
23 Sep 2023
Tea is one of the most popular beverages worldwide, with a rich history and variety of flavors. All tea varieties come from the Camellia sinensis plant but differ in how they are processed. The main categories are green tea, black tea, white tea, Oolong tea, and Pu-erh tea. Green tea is light and rich in […]
Herbs for Detoxification
15 Aug 2023
Herbs have been used for centuries as a natural way to detoxify the body. Some herbs are particularly effective in supporting the liver, kidneys, and digestive system, which play a crucial role in eliminating toxins. Milk thistle is known for its liver-protective properties, while dandelion aids in detoxification through the kidneys. Nettle is rich in […]